“Deep acting is trying to change how you feel inside. When you’re deep acting, you’re actually trying to align how you feel with how you interact with other people.” Gabriel said. Inside, you may be upset or frustrated, but on the outside, you’re trying your best to be pleasant or positive,” Gabriel said. “Surface acting is faking what you’re displaying to other people. From there, they studied two types of emotion styles - deep acting and surface acting. ![]() published in the Journal of Applied Psychology, was headed by Allison Gabriel from the University of Arizona and included work from Joel Koopman (Texas A&M University), Christopher Rosen (the University of Arkansas, and John Arnold and Wayne Hochwarter of Florida State University).įor the study, researchers surveyed more than 2,500 working adults across various industries including education, manufacturing, engineering, and finance. The study, published in the Journal of Applied Psychology, was headed by Allison Gabriel from the University of Arizona and included work from Joel Koopman (Texas A&M University), Christopher Rosen (the University of Arkansas, and John Arnold and Wayne Hochwarter of Florida State University). University of Arizona found that faking a positive attitude and being obsessed with making a good impression at work to advance in your career not only doesn’t benefit you, but it could prove to hurt you. Researchers at the University of Arizona found that faking a positive attitude and being obsessed with making a good impression at work to advance in your career not only doesn’t benefit you, but it could prove to hurt you. toxic positivity or simply taking the fake-it-until-you-make-it mentality, new research suggests that the way we portray our emotions at work can have serious implications on our lives. ![]() ![]() With employees feeling the pressure to exude positivity in the office, whether it’s toxic positivity or simply taking the fake-it-until-you-make-it mentality, new research suggests that the way we portray our emotions at work can have serious implications on our lives. It might be time to reconsider putting that fake smile on your face at work.
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